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Recent Posts

  • Pick plant-based protein sources, particularly legumes.
  • Forgo artificial sweeteners.
  • Rethink carbohydrates
  • Kicking Diabetes
  • The New Normal

Contact Vesanto

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Vesanto's books

  • Kick Diabetes Cookbook
  • Becoming Vegan
  • Cooking Vegan
  • Becoming Raw
  • Raising Vegetarian Children

Helpful websites

  • Meatless Meetup
  • The Vegetarian Resource Group
  • NutritionFacts.org
  • Happy Cow

About Vesanto

  • Coauthor of 13 plant based books
  • Business and Government Consultant
  • Animal Rights Advocate
  • Ryley-Jeffs Memorial Award

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Coming - spring 2023

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