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The image showcases the cover of The Kick Diabetes Cookbook, featuring THE KICK in large green letters and Diabetes in elegant white script. A dark background sets the stage for this plant-based culinary guide crafted by a knowledgeable dietitian.
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Logo of the American Vegan Society displaying three sunflowers alongside the text: Vegan Cuisine Month Honoree. Vesanto Melina, February 17, celebrating a vibrant advocate of plant-based living.

Recent Posts

  • Pick plant-based protein sources, particularly legumes.
  • Forgo artificial sweeteners.
  • Rethink carbohydrates
  • Kicking Diabetes
  • The New Normal

Contact Vesanto

  • Presentations
  • Consulations
  • Articles
  • Contact
  • Video interviews

Vesanto's books

  • Kick Diabetes Cookbook
  • Becoming Vegan
  • Cooking Vegan
  • Becoming Raw
  • Raising Vegetarian Children

Helpful websites

  • Meatless Meetup
  • The Vegetarian Resource Group
  • NutritionFacts.org
  • Happy Cow

About Vesanto

  • Coauthor of 13 plant based books
  • Business and Government Consultant
  • Animal Rights Advocate
  • Ryley-Jeffs Memorial Award

Follow Us

Coauthor websites |

BrendaDavisRD.com

NutriSpeak.com

CoryDavis.ca

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